This blog post will be about eight seemingly good habits (tendencies, behaviors, mindsets) that are actually hurting us in the long term. They're harming our personal and professional lives, happiness, and health.

Some of these behaviors are indeed praise-worthy, but at the level they are a character of a lot of the society, they have lost the healthy balance and become hurtful.

For many years I also felt like these tendencies were something to strive for, and I tried to embody them, but through the years, I have realized how they have been more of a self-sabotage that is blocking me from true fulfillment and success than beneficial tools to reach goals.

We have spent so much time with this obsessive form of thinking - worrying - that we don't even notice anymore how we are engaging in it again. We believe it is our normal way of being.

Self-doubt is a lack of belief in your own abilities and in who you are. It is based on previous negative experiences that have made you doubt your worth. It undermines your potential and makes you procrastinate on the necessary action towards your goals.

How to overcome perfectionism. Perfectionism is one of the biggest reasons why people procrastinate. Once you learn how to overcome perfectionism, you will increase your productivity and efficieny hundredfold.

These habits hold you back not only in business, but also in life. You can have the best strategies for success in the world, but if you lack the right mindset, your results will still be very limited.

Have you been trying to use self-talk or positive affirmations, but have not seen yet the results you thought they would bring? Here is what you might be doing wrong.

The reason why you are not motivated is not the lack of discipline, but the lack of vision and a clear “why” you do what you do.

What is the most important morning habit for success and what are some subtle scientific reasons why to make this a habit a non-negotiable of your morning routine?

Hustle smarter instead of harder. Although it is important always to work hard, are you really making the best out of your hard work? Are you being consistent with your priorities and vision?

Simple techniques to avoid burnout, prioritize tasks, and accomplish more of the important things.

We need to be committed, disciplined, and ready to make sacrifices to get what we truly want.

Many people struggle with conditional confidence because they place their confidence upon things they can’t control. When these things change, they lose their confidence and feel sad and frustrated. Developing unconditional confidence is what leads to long-term success and lasting happiness.

Several vision-less years taught me to decide on my life’s vision before someone else decides.

Our vision gives us direction and a framework of where we are going. However, goals help us to define what we need to do practically to achieve that vision.

Does the vision board really work? And how to make one that really works?

Having a life vision is essential for leading a fulfilled and abundant life! Having your own life vision will give you a sense of direction, confidence, excitement, motivation energy, and the ability to overcome obstacles!